Masturbation seems like a really good activity, it can improve our mood and boost relaxation chemicals in our brain, however, for some people, daily ejaculation has become a big problem. There are many people who struggle to quit masturbation, it has become life long addiction for them. You’re here, I guess you’re a masturbation addict too. Even though masturbation is known for its benefits, it has tons of disadvantages too. In this post, we are going to look at 7 benefits that you will see in yourself if you don’t ejaculate for 7 days.
Benefits Of Not Ejaculating For 7 Days
1: Better Hair
This is the most common benefit of semen retention. Regular masturbation can make your hair thin and in some cases, you may see hair fall. Some people claim that masturbation is making their hair grey. If you love your hair, you must take a 7-day semen retention challenge, I am certain that your hair will feel smooth and thick.
2: More Energy
Masturbation sucks your energy, it puts you in a state where every task feels like climbing a mountain. Have you ever felt a burst of energy after masturbation? Nobody feels energetic after ejaculating. If you’re an athlete, you must not ejaculate a few hours before your game, otherwise, it may affect your perfornce.
3: More Confidence
Confidence is what every youth needs nowadays, however, porn and masturbation are making the millennial weaker internally. Masturbation reduces your motivation to work hard and also impacts self-esteem. People who masturbate every day, feel terrible and blame themself for the failure, which impacts their career and goals.
4: Heavy Voice
A heavy voice can impress anyone, having a heavy voice feels great, and people listen to us carefully. Stopping masturbation for 7 days increase your voice heaviness. It makes your voice louder. A person from Reddit recorded his voice from day 1 to day 20 to check whether NoFap actually makes your voice heavy or not. And this is what he found:
5: High Testosterone
Another really common benefit of not ejaculating. According to a report, not ejaculating for 7 days can result in a whopping 145.7% increase in testosterone. Testerone is also known as the “Man Hormone”, it feels amazing when you have extra testosterone in your body. Your muscles grow faster and your skin feels youthful.
6: More Time
Masturbation not only sucks your energy but also consumes a lot of valuable time. Instead of masturbating day and night, you can use that time for better things. Also, nowadays no one masturbates without porn. Finding porn that can lead you to orgasm, takes a lot of time. If you don’t wanna look at porn again, you can easily do it by using Covenant Eye. This tool blocks all the porn sites for you. Covenant Eye is loaded with tons of features that can help you stay on your NoFap journey for longer. This tool/app would cost you 20$, but it’s worth every penny! If you are interested, click here for the best offers!! Use your time wisely because we don’t get it back!
7: Strong Immunity
I don’t get sick easily, Nofap has made my immune system very strong. Before starting NoFap, I used to get sick every 5 or 6 months, but now, it’s been almost a year, and I haven’t got any fever or any other disease. I don’t know whether it’s the magic of NoFap or I just got lucky, but it definitely happened.