Is Semen Retention Healthy? (Prostate Myth)

  • Author: Sumit
  • Published: July 21, 2022
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Semen retention is an ancient practice that is now gaining popularity among youths, but many men are unaware of its complications and benefits. So in this post, I decided to clear all doubts regarding semen retention.

Is Semen Retention Healthy According To Science?

One of the most prominent fears men face before practicing semen retention is that semen retention is not suitable for their prostate. According to some medical websites, semen retention may cause prostate cancer.

However, most of these sites do not reveal that it is still unclear whether semen retention can cause prostate cancer or not.

On one hand, a study in 2009 stated that holding your sperm can cause prostate cancer, on the other hand, A 2016 literature review concluded that masturbation, frequency of ejaculation, and age all influence a male’s risk of prostate cancer. However, its writers also stated there was not sufficient evidence to confirm how these factors might link together.

What Do I Think?

I’ve been following semen retention for more than 100 days now, and believe me, I never felt sick even once. In fact, I feel fantastic, my brain works well, and I feel like some magical power running through my veins. It may seem like a lie, but believe me, it’s 100% true.

If you don’t believe me, you should try it once, it’s life-changing! However, you must not watch porn while you’re on semen retention, otherwise, nothing will work. Porn will push you towards relapse. To stop porn from appearing on your screen, you can purchase Covenant Eyes, this fantastic tool can help you in blocking porn. I highly recommend it, however, it’s not a free tool, you would need to pay 20$ but it’s worth every penny.

Furthermore, semen retention does take time to work. Give it at least 30 days to see what it can do. This ancient practice won’t let you down, trust me. I’ve even published a list of benefits that semen retention can provide, you can read it here.

Why More Research Is Needed

Many men around the world have doubts about whether they should practice semen retention or not. A good study is required to clear all our doubts, however, it seems as if nobody takes it seriously, there are only a handful of studies on the impact of masturbation on men.

We need some big studies so that we can be clear about whether semen retention is good for our body or not. If you’re a health scientist or a medical student reading this post, I request you to publish a strong study with the help of thousands of participants. I hope you liked this post, thanks for reading!

Sumit is a chemical engineer and a motivational speaker. He is a regular contributor to


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