Nofap December Challenge : Bring It On

  • Author: Sumit
  • Published: October 29, 2019
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You got only one life, who knows what happens after death. How are you living your life? By driving a dream car, spending time with a lovemate, earning lots of money or by doing nothing, just dreaming, fapping and thinking one day everything is gonna be alright without doing anything.

No, just stop it and drag yourself out of that shitty trap. Porn is the most stupid and dumbest thing, and guess what, we waste like 2-6 hours average watching porn.

It is just a dreamy fantasy that hypnotizes your brain and makes you a lazy person.

Have you ever thought, why we watch porn? I’ll tell you, We watch porn because we don’t wanna live in reality.

Do you still think porn is the best thing to watch if you are feeling depressed? You are stupid if you are thinking that.

Did you know that porn can distort people’s understandings of sex, intimacy, body image, and sexual performance?

And not only that, a study is shedding light on a previously little-known fact about porn: it’s harmful or bad to a consumer’s brain. Thanks to all the analysis that has been done in recent years, people are finally starting to realize that pornography is toxic.

The study on how porn affects, how consumers view themselves, their partner, and their relationships, in general, is becoming common. When people consume porn, it not only distorts their view of others, but it also twists their view of themselves.

(Hey, Do porn and masturbation preventing you from becoming the best version of yourself? If yes then please check out Reboot Cure once Featured in TheGuardian, Inc, Forbes).

nofap November

5 Things You Must Do Before Starting Nofap Challenge In This December

This month is quite special because it may change your life forever. Many people start nofap challenge this month however only a few of them pass all the stages of nofap.

These are some helpful tips for you.

1:- Don’t Think Too Much About Benefits

It is the biggest trigger, many fapstronauts relapse because their expectations were too high. That should not be the case if you want to remove this addiction from your life.

What you can do instead, focus on positive points like you did start something to change yourself. Use affirmations like I can do this, I will change my self, I am the best.

(Why 1,000’s of people like you quit porn and masturbation Subscribe to know the secret)

2:- Throw Out All Your Collection

All DVD’s you collected throughout the years, now its time to burn that shit. These DVD’s aren’t bigger than your life or are they?

Prepare yourself for the war which is about to begin this December but before that, you have to make yourself strong enough and this could be only possible if you will remove all those garbages.

I know it is hard but hard work pays off.

3:- Stay active

It can be helpful for a person to find ways to occupy their time that does not trigger the desire to masturbate.

Finding outlets for energy release can replace the time spent masturbating. People can consider getting a new hobby or learning a new skill, such as learning a musical instrument or trying a new sport.

Generating new goals can help a person refocus their energy and find excitement and fulfillment in other things.

It may also be helpful to discover when the urge to masturbate is highest and plan other activities for that time.

I know how it feels after a relapse, and that is why I have created a program that’ll help you quit porn and masturbation addiction, check out Reboot Cure (Featured in TheGuardian, Inc, Forbes)

4. Spend more time with others

Some people may masturbate because they feel lonely or have nothing else to fill their time with.

Spending less time alone reduces the opportunities to masturbate. Spending time with others will not only keep a person occupied, but it might also redirect their focus.

There are several ways to decrease solitude. People can meet up with friends or family, take a class, or join a gym to stay socially engaged with others.

5. Exercise

Exercise is an effective way to both lower tension and positively focus energy.

Activities such as running, swimming, and weight lifting can strengthen the body and release endorphins that promote feelings of well-being.

Feeling happier and more relaxed may reduce the urge to masturbate as frequently.

90 Days complete guide, build only for you, —–> Reboot Cure

nofap boxing

What To Do If You Are Losing The Fight

Whenever you think you’re about to relapse just think why you started. Relapsing is not an option for you because we wait a year for this moment but in case you already relapsed and reading this for motivation then stop right now and go look into the mirror, you’ll see a person who is caged by a demon called porn.

This is the chance to stand up and hit hard and win the battle because it is now or never.


1:- “I get knocked down. But I get up again. You’re never going to keep me down.”

2:- “There is no such thing as failure. There are only results.”

3:- “Time is the coin of life. Only you can determine how it will be spent.”

4:- “The secret of getting ahead is getting started.”

5:- “What you do today can improve all your tomorrows.”

“Thanks For Reading”

Discover How To Finally Put An End To Your Porn Addiction!

Sumit is a chemical engineer and a motivational speaker. He is a regular contributor to


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